Chili Pepper Benefits

Chili Peppers

The documented health Chili Pepper Benefits from hot peppers keeps growing at a break-neck speed, very similar to the increasing prevalence of consuming spicy foods in a variety of forms. The heat and health benefits comes from a compound called capsaicin. Historically, hot additions to food helped stop spoilage in hot climates until the invention… Continue reading Chili Pepper Benefits

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