Why are purple fruits and vegetables good for you?

Blue and Purple Veg and Fruits

Reasons Why are purple fruits and vegetables good for you. The American Cancer Society recommends using brightly-coloured veggies for the wellbeing of your wellbeing. Brightly-coloured vegetables and fruits contain antioxidants chemicals which play a significant part in safeguarding your own bodies against free radicals, thus preventing heart diseases and cancer. Naturally purple-coloured fruits and vegetables… Continue reading Why are purple fruits and vegetables good for you?

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