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Evergreen Tips

Produce colors

Eat the Rainbow

Visual guide to red, orange, green, purple, and white produce — for Pinterest, short videos, and juice pairings.

Filter all recipes Green juices

Red

watermelon, beet, cherry, strawberry, tomato, guava

Watermelon Juice Recipe · Watermelon Mint Juice · Beet Juice Recipe · Beet Apple Juice · Beet Carrot Juice · Beet Ginger Juice · Beet Orange Juice Recipe · Cherry Juice Recipe · Cherry Apple Juice Recipe · Cranberry Juice Recipe · Cranberry Apple Juice Recipe · Cranberry Orange Juice Recipe · Pomegranate Juice · Pomegranate Blueberry Juice Recipe · ABC Juice (Apple Beet Carrot) · Blood Orange Juice · Strawberry Juice Recipe · Strawberry Mint Juice · Strawberry Apple Juice Recipe · Strawberry Orange Juice Recipe · Raspberry Juice Recipe · Raspberry Apple Juice Recipe · Tomato Juice Recipe · Tomato Carrot Juice Recipe · Tomato Celery Juice Recipe · Guava Juice Recipe · Grape Juice Recipe · Grape Apple Juice Recipe · Red Pepper Juice Recipe · Cucumber Watermelon Juice Recipe · Blackberry Juice Recipe · Plum Juice Recipe · Blackberry Apple Juice Recipe · Rhubarb Apple Juice Recipe

Orange & yellow

carrot, orange, ginger, pineapple, mango, cantaloupe

Carrot Juice Recipe · Carrot Apple Juice · Carrot Orange Juice · Carrot Ginger Juice · Carrot Turmeric Juice Recipe · Carrot Apple Ginger Juice Recipe · Carrot Lemon Juice Recipe · Sweet Potato Juice Recipe · Butternut Squash Juice Recipe · Pumpkin Juice Recipe · Ginger Shot Recipe · Pineapple Juice Recipe · Pineapple Ginger Juice · Pineapple Coconut Juice · Pineapple Mint Juice Recipe · Pineapple Carrot Juice Recipe · Pineapple Cucumber Juice Recipe · Mango Juice Recipe · Mango Pineapple Juice · Mango Orange Juice Recipe · Mango Carrot Juice Recipe · Papaya Juice Recipe · Peach Juice Recipe · Peach Mango Juice Recipe · Nectarine Apple Juice Recipe · Apricot Juice Recipe · Cantaloupe Juice Recipe · Fresh Orange Juice · Orange Ginger Juice · Orange Pineapple Juice Recipe · Clementine Juice Recipe · Tangerine Juice Recipe · Fresh Lemon Juice · Lime Juice Recipe · Lemon Apple Juice Recipe · Grapefruit Juice Recipe · Grapefruit Ginger Juice · Grapefruit Orange Juice Recipe · Turmeric Ginger Shot · Passion Fruit Juice Recipe · Strawberry Orange Juice Recipe · Cranberry Orange Juice Recipe · Beet Orange Juice Recipe

Green

celery, cucumber, kale, spinach, kiwi, green apple

Green Juice Recipe · Celery Juice Recipe · Apple Celery Juice · Cucumber Juice Recipe · Cucumber Mint Juice · Cucumber Apple Juice · Cucumber Lemon Juice · Kiwi Juice Recipe · Kiwi Cucumber Juice Recipe · Kale Apple Juice · Kale Celery Juice · Kale Pineapple Juice · Carrot Celery Juice · Spinach Apple Juice · Spinach Carrot Juice · Spinach Cucumber Juice · Spinach Celery Juice Recipe · Celery Cucumber Juice · Celery Ginger Juice Recipe · Wheatgrass Shot · Fennel Apple Juice Recipe · Honeydew Juice Recipe · Pineapple Mint Juice Recipe · Pineapple Cucumber Juice Recipe · Zucchini Juice Recipe · Lime Mint Juice Recipe · Radish Apple Juice Recipe

Purple & blue

beet, blueberry, acai, red cabbage, pomegranate

Beet Juice Recipe · Beet Apple Juice · Beet Orange Juice Recipe · Pomegranate Juice · Pomegranate Blueberry Juice Recipe · ABC Juice (Apple Beet Carrot) · Blueberry Juice Recipe · Blueberry Apple Juice · Blueberry Lemon Juice Recipe · Acai Berry Juice · Red Cabbage Juice · Grape Juice Recipe · Grape Apple Juice Recipe · Blackberry Juice Recipe · Blackberry Apple Juice Recipe · Blackberry Lemon Juice Recipe · Plum Juice Recipe · Raspberry Apple Juice Recipe

Definition. “Eat the rainbow” means including fruits and vegetables from multiple color groups across the week — a kitchen and visual planning idea, not medical advice.

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Related guides

Explore: Juice Recipes · Green Juices · Carrot Juices · Beet Juices · Celery Juices · Citrus Juices · Tropical Juices · Berry Juices · Juice Shots · Eat the Rainbow · Juicer Buying Guides · Red Juices · Hydration Juices · Meal-Prep Juices · Orange & Yellow Juices · Winter Juices · Purple Juices · Summer Juices · White & Brown Juices

FAQ

What does eat the rainbow mean?

Include produce from multiple color groups across the week — not every meal must look like a fruit salad.

How do juices fit in?

Use juice as a colorful kitchen add-on and still eat whole fruits and vegetables for fiber.

Is this medical nutrition advice?

No — color ideas for cooking and juicing only, not disease treatment guidance.